Basic course Mountain biking - 1 day

This course is held in English.

In this course you will experience the joy of riding on relatively easy and beautiful forest trails. You do not need any previous experience and if you don’t have your own mountain bike you are welcome to rent one from us.

Course dates, spring 2022: 14 May, 26 May, 11 June

Time: kl.10.00- 15.00

1590kr including lunch and fika  

Scroll down in order to book the course. 

This course is appropriate for the novice rider. Also, if you have some previous experience but you want to learn/refresh the basic techniques.

At the beginning of the course, we will split the participants into 3 different groups based on previous experience. Everyone will learn the same basic techniques.

The course is for adults of all ages and for children from 12 years old accompanied with a parent.

Press the green button under the image to see the course plan.

You can rent one of our bikes for the course. They are all 2021 models in perfect condition. You can choose between a bike with front suspension only or a full suspension bike for more control and a smoother ride.

You can pick out what size bike to rent based on your height. Right now, we are a bit short on sizes for the less expensive front suspension bikes due to shipping problems as a result of the pandemic, although we have some sizes available. We have full suspension bikes of all sizes.

You eat your lunch and fika in our cozy garden café.

You can choose if you want to eat inside our greenhouse or outside in the garden.

Comments from previous participating riders:

”Five stars!”/ Jens Linström

”The most fun and challenging thing that I have done in a long time”/ Anita Bergentur

Datum & Tider

Nedan kan du se vilka datum och tider som finns tillgängliga, samt boka och beställa den kurs du är intresserad av.

Hitta hit

Mountainbikeskolan är en del av Källtorp med sitt kafé och konferensutbud. Till Mountainbikeskolan tar du dig enkelt med cykel, buss eller bil, det tar bara 15 min från Slussen.


Buss 401 går från Slussen till Älta flera gånger i timmen. Busshållplatsen heter Källtorp och restiden är ca 15 min från Slussen. Använd SL:s Reseplanerare för att få mer exakta restider.


Om du åker bil tar det ca 10 minuter från Gullmarsplan. Du åker mot Älta, vid Sickla följer du väg 260. Du passerar Hellasgården på din vänstra sida, åker några hundra meter till, passerar kolonilotterna. Du svänger vänster in till Mountainbikeskolan och Källtorp.


Ältavägen 105, 131 33 Nacka, Sverige