Enduro mountain bike course

Feel at home in Hellas’s downhill segment!

0px

With full control and flow, we’ll take you to the next level! Many of our coaches think that enduro/downhill cycling is the most fun thing there is. Get the important tips and ride fast and safely!

Enduro mountain bike course

This course is for those who want to improve their mountain biking technique in Enduro. Take your downhill biking to the next level by discovering the keys to speed and flow. The course is based on individual coaching, and we work on segments in the forest where you can develop regardless of your level. We are based in the Hellas area, one of Stockholm’s best areas for mountain biking.

The enduro mountain bike course is suitable for all adults who are comfortable riding on technical trails in the forest and who want to learn important tips that can be equivalent to years of training without supervision.

  • Price: SEK 1 795 Includes lunch, light breakfast and coffee break.
  • Dates spring 2026: 19 Apr, 31 May.
  • Time: 9:30 – 15:30.
  • One-day course, bring your own bike and helmet or hire from us. It is possible to hire an enduro bike.

If there are more than 7 participants, we will split into two smaller groups based on previous experience.

The Enduro mountain bike course is a basic and advanced course in Enduro, for those who have previous experience of mountain biking. You have completed one of our higher-level mountain bike courses and are very experienced in trail biking. Alternatively, you are an experienced cyclist and cycle regularly in bike parks or on downhill trails in the forest.

You can take this course several times and you will receive personal feedback on your level. We work on adjusting your technique.

  • We will go through how to position yourself on the bike on steep and technical sections.
  • Brake safely and effectively downhill to gain speed and maintain balance.
  • Line selection and goal focus to safely take us down steep and technical sections
  • We practise on rock gardens, tackling off-camber sections and daring to let go on rough sections and steep curves.
  • Plan your lines and how to react in the best way and make quick decisions.
  • We cycle on some of Hellas’ finest downhill trails.

The course is led by Mountainbikeskolans professional instructors.

Schedule: It’s a good idea to arrive a little early, about 20 minutes, as breakfast, coffee and sandwiches are served, and you’ll have time to arrange any bike rental you may need.

The course begins with a gathering and coffee break, followed by a review of the day’s schedule. We then cycle off for some wonderful trail cycling and technique training. Back for an energising lunch of locally grown food from the farm. After lunch, we head out and tackle some more great downhill sections to practise and hone the right technique. We end the day with coffee and cake at Mountainbikeskolan and summarising the course content.

  • Knee pads are mandatory; rent or purchase them from us if you do not have your own.
  • Use the type of pedals you are accustomed to using.
  • We recommend that you bring sports drinks and 2-4 bars/energy gels to keep your energy levels up throughout the day.
  • Bring a bicycle helmet, good cycling clothes and an extra inner tube in case you get a puncture. (We bring everything needed to repair punctures and other possible problems with your bicycle during the course).
  • Dropper post, it is very important that you have a dropper post on your bicycle. If you have an older bicycle, it may be better to rent one.

  • Venue: Meeting point is Mountainbikeskolan / Kafé Källtorp, Ältavägen 105 in Nacka. We have a limitied number of parking spaces that are free for those who attend the course. Bus 401 and 821 stop just outside the enclosure, bus stop Källtorp.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. There are usually groups on Facebook or WhatsApp, so you can stay in touch with your group and meet up for mountain biking even after the course.
  • 10% off in the shop for course participants: Mountainbikeskolan has a shop with bicycle equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. As a course participant you have a 10% discount on everything in the shop during the bike tour day. Mountainbikeskolan is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • About us: Mountainbikeskolan started in 2014 and has been running mountain bike courses ever since. Mountainbikeskolan has a garden café and a garden with its own greenery, berries, fruit, vegetables and herbs. There is also a bike park. Mountainbikeskolan organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.

COMMENTS FROM PREVIOUS COURSE PARTICIPANTS

  • FINALLY, I HAVE MOVED ON!

    Finally, I’ve moved on! I’ve been driving for many years but without coaching. This course will enable me to drive much better in the future.
    Daniel 2023

  • I am so stoked!

    A very good and rewarding course! I am so stoked.
    Dan 2023

  • GREAT ATMOSPHERE!

    Great atmosphere at the MTB school and around the café – it’s a pleasant place to be!
    Karin 2023

  • EVERYONE NEEDS THIS COURSE!

    Everyone could benefit from taking this course – it opens up “Hellas” in a whole new way!
    Jonas Hallquist 2023

BOok Course

BOok rental bike

Find us

Contact us

If you have any questions, please feel free to contact us.:

Phone: +46(8) 586 241 43
E-mail: info@mountainbikeskolan.se