Wellness allowance

Take a mountainbike course!

Use your wellness allowance with us

Mountain biking courses are a valid activity for receiving wellness allowances.
It is easy to use your wellness allowance for courses at Mountainbikeskolan, below we explain how. There are two options, depending on whether your company is connected to the Epassi service, or not.

Friskvård

Buy a course

  • Book the course you want to take online, you will see the current range under Courses.
  • Use your Order Confirmation or send an E-mail to info@mountainbikeskolan.se and ask for a receipt.
  • You report the receipt to your employer, who will reimburse you with a wellness allowance.
träplanka med sex röda hjärtan - symboliserar friskvård till valfritt belopp hos Mountainbikeskolan

Use Epassi

  • If the company you work for is connected to the Epassi service, you make your purchase via the Epassi website/app.
  • Book here…
  • When you want to use your purchase/wellness allowance, send us an email and we will help you book the course you want to take. If you don’t use the full amount that you have in your balance, you can use part of the amount and save the rest.

Q & A about wellness allowance

Here are some of the most frequently asked questions we receive about wellness allowances.

FriThe wellness allowance is an employee benefit of a given amount per year (maximum SEK 5,000 for it to be tax-free), which you can receive from your employer. You then choose how you want to use the amount for exercise and wellness activities, within the framework of the Swedish Tax Agency’s rules.

According to the Swedish Tax Agency’s rules, the grant must be used for wellness activities and not to buy or hire equipment, but: if the activity itself includes equipment, for example our try-out courses or if you book a course bike in connection with the course, the wellness grant can be used to pay for the activity including equipment. If, on the other hand, the equipment is hired separately when paying for an activity, the wellness allowance can only be used to pay for the activity.

Yes, mountain biking courses are a valid activity to receive the wellness allowance. See our full range of courses under ‘Courses’. You are of course welcome to contact us if you need advice on which course might suit your interests and level.

No, the wellness allowance cannot be used to buy gift cards that can be used for wellness activities at a later date, as the gift card itself does not count as an authorised activity (according to the Swedish Tax Agency’s rules 2025).