Mountain bike jumping course

Level Blue and above – one day

Learn to jump with safety and the right technique! A playful and educational day in the bike park at Mountainbikeskolan.

Jumping course, LEVEL blue and above, ONE DAY

The course is for you who wants to learn how to jump safely and develop your technique. This course is suitable for anyone who have a reasonably good control of their bike, from beginner to experienced at mountain bike jumping.
Coaches at the course are Swedish Slope Style Elites with Elof Lindh (photo above) as head coach.

  • Price: 12-19 years old 795 kr, adult 1 395 kr, incl. taxes, lunch, small breakfast and tea break.
  • Time: 10:00 AM – 3:00 PM
  • Dates: April 28, May 19, June 9.
  • One-day course: bring your own bike and helmet. Full-face helmets can be rented on site.

You have completed our basic course or you have done a lot of mountain biking before. The course is suitable for those who are completely new and those who have already jumped some before, knowledge level blue and red.

  • The correct position on the bike Rätt position på cykeln i kicken.
  • Bunny hop, i kicken, för den erfarne.
  • Personalized feedback on all your jumps.
  • We have four kicks (jumps), very small to quite large.
  • Cool hang-out with the Swedish elite in Slope Style.
  • For adults of all ages, children and young people alike.
  • We advise you to use protection, available in our shop on site or to rent on site. We also have full-face helmets available for rent.
  • Venue: Meeting point is Mountainbikeskolan / Kafé Källtorp, Ältavägen 105 in Nacka. We have some parking lots that are free of charge for guests. Bus 401 stops just outside our enclosure, bus stop “Källtorp”.
  • Schedule: Your tour runs from 10:00 AM to 3:00 PM. Please arrive about 20 minutes in advance, there is breakfast, tea/coffee and sandwich, and you have time to arrange your rental bike or your own gear.

    The course starts at 10:00 Kursen börjar kl. 10.00 med samling och genomgång av dagens upplägg. Teknikträning på platt mark och mindre hopp. Lunch kl. 12.15, vegetariskt och närodlad mat från Kafé Källtorp. Klockan 13.00 större utmaningar i Bikeparken med individuell coachning. 15.00 summering av dagen över en fika.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. There are usually groups on Facebook or WhatsApp so that you can stay in touch with your group and meet up and go mountain biking even after the course.
  • What to bring to the course:

    We have everything we need to fix punctures and other potential problems on your bike during the course.

    We advise you to use platform pedals, and not “click-ins” on the course, as it’s easier to learn the correct technique then. You can borrow pedals from us or buy on site. We’ll help you switch pedals if you want us to.
  • 10% off in the shop for course participants: Mountainbikeskolan has a shop with bicycle equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. As a course participant you have a 10% discount on everything in the shop during the bike tour day. Mountainbikeskolan is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • About us: Mountainbikeskolan started in 2014 and has been running mountain bike courses ever since. Mountainbikeskolan has a garden café and a garden with its own greenery, berries, fruit, vegetables and herbs. There is also a bike park. Mountainbikeskolan organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.





If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43