Mountain bike jumping course

Level Blue and above – one day

Learn to jump with safety and the right technique! A playful and educational day in the bike park at the Mountain Bike School.

Jumping course, LEVEL blue and above, ONE DAY

This course is for those who want to learn to jump safely and develop their technique. The course is suitable for anyone with a decent command of their bike, from beginners to experienced jumpers.
Coaches are coaches from the Swedish Slopestyle elite with Elof Lindh (pictured above) as training manager.

  • Price: 12-19 years old 795 SEK, adult 1 395 SEK, incl. taxes. lunch, smaller breakfasts and coffee breaks.
  • Time: 10.00 – 15.00 hours
  • Dates: April 28, May 19, June 9.
  • One-day course: bring your own bike and helmet. Full-face helmets can be rented on site.

You have completed our basic course or you have done a lot of mountain biking before. The course is suitable for those who are completely new and those who have already jumped some before, knowledge level blue and red.

  • The right position on the bike in the kickstand
  • Bunny hop, in the kick, for the experienced one
  • Personalized feedback on all your jumps.
  • We have four kicks (jumps), very small to quite large.
  • Hanging out with Sweden’s elite in Sloope Style
  • For adults of all ages children and youth.
  • We advise you to use protection, available in our shop on site or to rent on site. We also have full-face helmets available for rent.
  • Location of the course: Meeting point is Mountainbikeskolan / Källtorp, Ältavägen 105 in Nacka. We have a certain number of parking spaces that are free for course participants. Bus 401 stops just outside the farm.
  • Schedule: Your course runs between 10:00 and 15:00. If you arrive a little earlier, about 20 minutes, there is breakfast, coffee and sandwiches, and you have time to arrange your rental bike.

    The course starts at 10.00 with assembly and review of the day’s schedule and we then cycle off for technique training. Back for lunch at 12.15 when we eat vegetarian and locally produced food from Kafé Källtorp. At 13.00, we go on a lovely trail run to put all the technical tips into practice on the trail. We are back at the mountain bike school at 15.00 to summarize the day over a coffee.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. There are usually groups on Facebook or WhatsApp so that you can stay in touch with your group and meet up and go mountain biking even after the course.
  • What should you bring to the course:

    We have everything we need to fix punctures and other potential problems on your bike during the course.

    Good if you use platform pedals, not “click-in pedals” on the course, it is easier to learn the right technique then. You can borrow pedals from us or buy them on site. We’ll help you switch pedals if you want.

    Dropper post, it is very important that you have a dropper post on your bike, if you have an older bike it may be better to rent.
  • 10% in the shop for course participants: The mountain bike school has a shop with cycling equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. You as a course participant have a 10% discount on everything in the shop during the course day. The mountain bike school is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • The Mountain Bike School started in 2014 and has been running mountain biking courses ever since. The Mountain Bike School has a garden café and a farm with its own crops, berries, fruit, vegetables and herbs. The Mountain Bike School organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.
  • The Mountainikeskolan also has a Bikepark, or if you want to call it a jump park.





If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43