children mountain bike Wednesdays

For children 8-12 years – Wednesdays’ training sessions

Wednesdays’ training for children 8-12 years old. Welcome all children and parents to attend a great mountain bike course! Training of MTB techniques at your level, from beginner to experienced mountain bike cyclist.

CHILDREN WEDNESDAYs mountain biking, 6 TIMES

Lovely mountain bike riding in one of Sweden’s best mountain biking areas.

This course is for everyone who want to have a good time, learn to ride a mountain bike with good techniqe and who want to get to know the amazing trails of Hellas. The course is for children aged 8-12, and their guardians. Children and parents train in different groups (it is not mandatory for parents to join). We also We also provide a corresponding course on the same days for young people aged 13-19, please see Youth Mountain Bike Wednesdays.

  • Price: 1 395 kr
    Bring your own bike and helmet or rent one from us.
  • Time: 6:00 – 7:30
  • Wednesday evenings: 6 times.
    (April 17, April 24, May 15, May 22, June 5, June 12)

In conjunction with the youth course, there is a parallel course for parents/guardians. The course starts 15 minutes before the youth groups. Two to three groups, beginners to advanced.

  • Price: 1 995 kr
    Bring your own bike or rent one from us
  • Time: 18:15 PM – 7:45 PM
  • Wednesday evenings: 6 times.
    (April 17, April 24, May 15, May 22, June 5, June 12)

You need to be a good cyclist to take part in the course. You don’t need to have tried cycling in the forest before.

  • We recommend you to use knee pads, available for purchase in our shop or to rent on site.
  • Rent a mountain bike during the course, this year’s model and in top condition. You can choose between children’s bikes without suspension, a mountain bike with front suspension only, or one with front and rear suspension, a little more comfortable and safer. The bikes are listed in size and how tall you should be for each. bike, helmet included in bike rental.
  • Skills training, great cycling and a great community. The children and adult groups are separated, i.e. you cycle at the same time, but not together. We estimate 5 different groups for children from green (beginner) to black (advanced). Adults will train in three different groups from green to red.
  • Venue: Meeting point is Mountainbikeskolan / Kafé Källtorp, Ältavägen 105 in Nacka. We have some parking lots that are free of charge for guests. Bus 401 stops just outside our enclosure, bus stop “Källtorp”.
  • Schedule: Your course runs between 6:00 PM – 7:30 PM (adults 6:15 PM-7:45 PM). It is adviced to arrive a little before the course starts, about 20 minutes.
  • Food and snacks: The garden café is open all training sessons. Home baked, sandwiches, burgers from the grill and drinks every wednesday evening.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. Social media groups are usually set up to stay in touch outside the course.
  • What to bring to the course: Bike helmet (included if you rent a bike from us). T-shirt, sweater or windbreaker, shorts or trousers. Sneakers or walking shoes. Water bottle for bike, or backpack with a water bottle. Gloves can be useful.

    We have everything we need to fix punctures and other potential problems on your bike during the course. Tape an extra tube to the bike.

    Other: Use the type of pedals you are used to.
  • 10% off in the shop for course participants: Mountainbikeskolan has a shop with bicycle equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. As a course participant you have a 10% discount on everything in the shop during the bike tour day. Mountainbikeskolan is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • About us: Mountainbikeskolan started in 2014 and has been running mountain bike courses ever since. Mountainbikeskolan has a garden café and a garden with its own greenery, berries, fruit, vegetables and herbs. There is also a bike park. Mountainbikeskolan organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.


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If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43