Mountain bike youth

All levels – 6 times per semester

Mountain bike course on six Wednesdays for young people aged 13-19. Technique training at your level from beginner to advanced!

Mountain bike youth

For all young people who like mountain biking and who want to become good at mountain biking in the forest! From beginners to advanced mountain bikers. You are about 13-19 years old. There is a parallel course for parents/carers. We also have a corresponding mountain bike course on the same date for children 8-12 years, see Mountain bike children.

  • Price: 1 485 kr. Bring your own bike and helmet or rent from us.
  • Time: 18:00 – 19:30.
  • Dates Autumn 2025: 20, 27 Aug, 3, 10, 17, 27 Sep
  • Wednesday evenings: 6 times.

In connection with the youth course, there is a parallel mountain bike course for parents/guardians. The course starts 15 minutes before the youth groups. Usually we have three groups, beginner group, intermediate and advanced group.

  • Price: 1 995 kr. Bring your own bike or hire from us. (This is a discounted price, it normally costs 2 350 kr.)
  • Dates Autumn 2025: 20, 27 aug, 3, 10, 17, 27 sep
  • Time: 17:45- 19:15
  • Wednesday evenings: 6 times.

We usually have three groups on Mountainbike youth, calm and safe, a little more challenging or on the toughest trails in Hellas. Everyone can join, unpretentious and without stress.

  • Technique training, great mountain biking and community. We learn techniques for trail riding, position on the bike, uphill and downhill, heels and drops. The youth and adult groups are separated, i.e. you cycle at the same time, but not together.
  • Schedule: It is advisable to arrive a little earlier, about 20 minutes before the start of the course, so that you have time to get ready.
  • We recommend you to use knee pads, available in our shop on site or to rent when booking.
  • Rent a mountain bike during the course, this year’s model and in top condition. You can choose between a mountain bike with front suspension only or one with front and rear suspension, a little more comfortable and safer.
  • What to bring to the course: Bike helmet (included if you rent a bike from us). T-shirt, jumper or windbreaker, short or long trousers. Gym, street or walking shoes. Water bottle for the bike, or a backpack with a water bottle. Gloves can be useful.
  • We will bring everything you need to fix punctures and other possible problems on your bike during the course.
  • Other: Ride the type of pedals you are used to using. We also recommend that you bring sports drinks and 2-4 bars/energy gels to get you through the day energy-wise.
  • Dropper post, it is very good if you have a dropper post on your bike, if you have an older bike it may be better to rent. It is possible to cycle well with all reasonably modern bikes.
  • Venue: Meeting point is Mountainbikeskolan / Kafé Källtorp, Ältavägen 105 in Nacka. We have some parking lots that are free of charge for guests. Bus 401 and Bus 821 stops just outside our enclosure, bus stop “Källtorp”.
  • Food and refreshments: The café is open to course participants at all sessions. Homemade, sandwiches, burgers from the grill and drinks every evening.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. There are usually groups on Facebook or WhatsApp, so you can stay in touch with your group and meet up for mountain biking even after the course.
  • 10% off in the shop for course participants: Mountainbikeskolan has a shop with bicycle equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. As a course participant you have a 10% discount on everything in the shop during the bike tour day. Mountainbikeskolan is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • About us: Mountainbikeskolan started in 2014 and has been running mountain bike courses ever since. Mountainbikeskolan has a garden café and a garden with its own greenery, berries, fruit, vegetables and herbs. There is also a bike park. Mountainbikeskolan organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.

Comments from previous participants

THE MOST FUN I’VE EVER HAD!

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The most fun I’ve had in years
Åsa Thörn 2022 (adult groups)

SUPER FUN!

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Super fun to drive and great coaches!
Elis 2023, youth

GOOD THAT THERE IS A BIKE PARK!

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I have learnt to jump very well during the courses, good that there is a bike park!
Gustav 2023, youth

GOOD coaches!

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Great that there is a group for those who have not done much mountain biking before! You learn quite quickly!
Kim 2022, youth

BOok course

BOok rental bike

Find us

Contact us

If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43
E-mail: info@mountainbikeskolan.se