Mountain Bike Technique – Level Black

Play around on the trails, have fun and drive relaxed!

You want to get the most out of your cycling! Take the final step in terms of technical skills. We will help you!

MOUNTAIN BIKE TECHNIQUE, LEVEL BLACK, ONE DAY

Black level mountain bike technique is for those who ride a lot and want to develop their technical skills to ride even safer, faster and cooler! Everyone needs a coach, we help you develop your technique to the fullest!

  • Price: 1 person 2 995 kr, 2 persons 1 995 kr/pers, 3 persons 1 695 kr/pers. The price includes lunch, light breakfast and refreshments.
  • Dates: On demand, contact us, we will book the date that suits you or your group.
  • Time: 9.30 to 15.30.
  • One-day course bring your own bike and helmet or rent from us.

The course is for those who have cycled a lot and have completed our Mountain Bike Technique Level Red or have similar prior knowledge. Here it is very important that you have previous experience in carrying out front and rear wheel lifts and are comfortable dropping medium-sized drops.

  • We show you how to learn a manual and wheelie.
  • Lift the rear wheel in the forest to make tight turns.
  • We challenge you with high drops in a safe way.
  • Individual feedback on all technical elements.
  • For adults of all ages or for young people accompanied by an adult.
  • Division into smaller groups according to previous experience.
  • We recommend you to use knee pads, available in our shop on site or to rent when booking.
  • Rent a mountain bike during the course, this year’s model and in top condition.
  • Location of the course: Meeting point is Mountainbikeskolan / Källtorp, Ältavägen 105 in Nacka. We have a certain number of parking spaces that are free for course participants. Bus 401 stops just outside the farm.
  • Schedule: Your course runs at 9.30 – 15.30. If you arrive a little earlier, about 20 minutes, there is breakfast, coffee and sandwiches, and you have time to arrange your rental bike.

    The course starts at 9.30 with assembly and review of the day’s schedule and then cycle off for technique training. Back for lunch at 12.15 when we eat vegetarian and locally produced food from Kafé Källtorp. At 13.00, we will cycle out into the forest and apply our new skills in different places in the deep woods of Hellas. We are back at the mountain bike school at 15.30 to summarize the day over a coffee.
  • Make new cycling friends: During the course you will get to know other students.
  • Vad skall du ha med dig till kursen: Cykelhjälm (ingår om du hyr cykel av oss). Cykelkläder så som T-shirt, tröja eller vindjacka, kort-eller långbyxor. Gympaskor eller promenadskor. Vattenflaska för cykel, alt. ryggsäck med vattenflaska i. Handskar kan vara bra.

    Vi har med oss allt som behövs för att laga punktering och andra eventuella problem på din cykel under kursen.

    Övrigt: Kör den typ av pedaler du är van vid att använda. Vi rekommenderar också att du tar med sportdryck och 2-4 bars/energigels för att klara av dagen energimässigt.
  • 10% i butiken för kursdeltagare: Mountainbikeskolan har en butik med cykelutrustning så som hjälmar, arm- och knäskydd, handskar, slang, däck, pump m.m. Du som kursdeltagare har 10% rabatt på allt i butiken under kursdagen. Mountainbikeskolan är återförsäljare av Trek och har ett stort utbud av uthyrningscyklar av alla Treks mountainbikemodeller.

    Mountainbikeskolan startade 2014 och har sedan dess hållit kurser i mountainbikecykling. Till Mountainbikeskolan hör ett trädgårdskafé och en gård med tillhörande odlingar, bär, frukt, grönsaker och örter. Här finns också en bikepark. Mountainbikeskolan ordnar med cykelevent och middag för företag och grupper som tycker om god mat och härlig cykling.

COMMENTS FROM FORMER COURSE PARTICIPANTS

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CONTACT US

If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43
E-mail: info@mountainbikeskolan.se