Girl’s Course Try-On Mountain Bike

Girl’s course level white – half day

Try mountain biking in a lovely environment and beautiful nature. An introduction to the amazing world of mountain biking.


The course is for girls and non-binary people who want to try mountain biking in the forest. You ride a great bike and are guided safely on easy and flowing trails.

  • Price: 890 kr incl. bicycle and helmet.
  • Time: at 10.00 – 12.30
  • Dates: May 11, June 2.

None, anyone who can ride a bike can take part. Bicycle and helmet are included in the course fee.

  • Review of the parts and functions of the bicycle.
  • Practice shifting, braking and handling the seat post, the “dropper”.
  • Cycling on easy and beautiful trails.
  • The course is for adults of all ages or for young people accompanied by an adult.
  • After the taster course, you are ready to test yourself, or you can move on to the basic course.
  • Location of the course: Meeting point is Mountainbikeskolan / Källtorp, Ältavägen 105 in Nacka. We have a certain number of parking spaces that are free for course participants. Bus 401 stops just outside the farm, stop Källtorp.
  • Schedule: Your course runs from 10:00 to 12:30. It’s great if you arrive about 20 minutes beforehand to set up your rental bike.
    The course starts at 10.00 with a review of the bike. We then set off on a lovely ride, taking breaks as needed. At 12.30 we are back at the Mountain Bike School, Kafé Källtorp, where you can buy lunch and coffee.
  • Make new cycling friends: During the course you will get to know other students. We arrange for everyone who wants to sign up to a ‘buddy list’. There are usually groups on Facebook or WhatsApp, so you can stay in touch with your group and meet up for mountain biking even after the course.
  • What to bring to the course: Bike helmet (included if you rent a bike from us). T-shirt, sweater or windbreaker, short or long trousers. Gym or walking shoes. Bring a water bottle for your bike or borrow one from us.
  • 10% in the shop for course participants: The mountain bike school has a shop with cycling equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. You as a course participant have a 10% discount on everything in the shop during the course day. The mountain bike school is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.

    The Mountain Bike School started in 2014 and has been running mountain biking courses ever since. The Mountain Bike School has a garden café and a farm with its own crops, berries, fruit, vegetables and herbs. The Mountain Bike School organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.




If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43