Trail cycling Hellas – Level Blue

Roll nice trails, get going and get the technique right!

Join us for a mountain bike ride in the heart of Greece! Get coached and feel confident in the basics of real trail cycling.

LADDER CYCLE, LEVEL BLUE, ONE DAY

This course is for those who want to develop their mountain biking skills on blue trails. We give you all the tips and tricks to make your skiing safe and fun.

  • Price: 1 495 kr incl. lunch, smaller breakfasts and coffee breaks.
  • Dates: 27 April, 12 May, 15 June
  • Time: 10.00 – 15.00.
  • One-day course: bring your own bike and helmet or rent from us.

We would like you to have completed our “Basic Mountain Bike Course” so that you have technical elements such as front wheel lift and position on the bike and have good braking technique.

  • Active cycling up, down and through technical terrain with good positioning on the bike.
  • Line choices and where we look on the path.
  • Stand-up cycling through bumps to maintain speed and flow!
  • Great trail cycling on challenging blue trails
  • For adults of all ages or for young people accompanied by an adult.
  • Division into smaller groups according to previous experience.
  • We recommend you to use knee pads, available in our shop on site or to rent when booking.
  • Rent a mountain bike during the course, this year’s model and in top condition.
  • Location of the course: Meeting point is Mountainbikeskolan / Källtorp, Ältavägen 105 in Nacka. We have a certain number of parking spaces that are free for course participants. Bus 401 stops just outside the farm.
  • Schedule: Your course runs at 10.00 – 15.00. If you arrive a little earlier, about 20 minutes, there is breakfast, coffee and sandwiches, and you have time to arrange your rental bike.

    The course starts at 10.00 with assembly and review of the day’s schedule, we then cycle off for lovely trail cycling and technique training. Back for lunch at 12.15 when we eat vegetarian and locally produced food from Kafé Källtorp. At 13.00, we’ll cycle out into the woods and apply our new skills in different places in the deep forests of Hellas! We are back at the mountain bike school at 15.00 to summarize the day over a coffee.
  • Make new cycling friends: During the course you will get to know other students. There are usually groups on Facebook or WhatsApp so that you can stay in touch with your group and meet up for mountain biking even after the course.
  • What to bring to the course: Bike helmet (included if you rent a bike from us). Cycling clothes, water bottle for bike, alt. backpack with a water bottle. Gloves can be useful.

    We have everything we need to fix punctures and other potential problems on your bike during the course.

    Other: Use the type of pedals you are used to using. We also recommend that you bring a sports drink and 2-4 bars/energy gels to get you through the day in terms of energy.

    Dropper post, it is very good if you have a dropper post on your bike, if you have an older bike it may be better to rent.
  • 10% in the shop for course participants: The mountain bike school has a shop with cycling equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. You as a course participant have a 10% discount on everything in the shop during the course day. The mountain bike school is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.

    The Mountain Bike School started in 2014 and has been running mountain biking courses ever since. The Mountain Bike School has a garden café and a farm with its own crops, berries, fruit, vegetables and herbs. The Mountain Bike School organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.

COMMENTS FROM FORMER COURSE PARTICIPANTS

BOOK A COURSE

BOOK a rental bike

HITTA HIT

CONTACT US

If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 24145
E-mail: info@mountainbikeskolan.se