Mountain Bike Technology – Level Black

Play around on the trails, have fun and drive relaxed!

You want to get the most out of your cycling! Take the final step in terms of technical skills. We will help you!

MOUNTAIN BIKE TECHNIQUE, LEVEL BLACK, ONE DAY

Black level mountain bike technique is for those who ride a lot and want to develop their technical skills to ride even safer, faster and cooler! Everyone needs a coach, we help you develop your technique to the fullest!

  • Price: 1 person 2 995 kr, 2 persons 1 995 kr/pers, 3 persons 1 695 kr/pers. The price includes lunch, light breakfast and refreshments.
  • Dates: On demand, contact us, we will book the date that suits you or your group.
  • Time: 9.30 to 15.30.
  • One-day course bring your own bike and helmet or rent from us.

The course is for those who have cycled a lot and have completed our Mountain Bike Technique Level Red or have similar prior knowledge. Here it is very important that you have previous experience in carrying out front and rear wheel lifts and are comfortable dropping medium-sized drops.

  • We show you how to learn a manual and wheelie.
  • Lift the rear wheel in the forest to make tight turns.
  • We challenge you with high drops in a safe way.
  • Individual feedback on all technical elements.
  • For adults of all ages or for young people accompanied by an adult.
  • Division into smaller groups according to previous experience.
  • We recommend you to use knee pads, available in our shop on site or to rent when booking.
  • Rent a mountain bike during the course, this year’s model and in top condition.
  • Location of the course: Meeting point is Mountainbikeskolan / Källtorp, Ältavägen 105 in Nacka. We have a certain number of parking spaces that are free for course participants. Bus 401 stops just outside the farm.
  • Schedule: Your course runs at 9.30 – 15.30. If you arrive a little earlier, about 20 minutes, there is breakfast, coffee and sandwiches, and you have time to arrange your rental bike.

    The course starts at 9.30 with assembly and review of the day’s schedule and then cycle off for technique training. Back for lunch at 12.15 when we eat vegetarian and locally produced food from Kafé Källtorp. At 13.00, we will cycle out into the forest and apply our new skills in different places in the deep woods of Hellas. We are back at the mountain bike school at 15.30 to summarize the day over a coffee.
  • Make new cycling friends: During the course you will get to know other students.
  • What to bring to the course: Bike helmet (included if you rent a bike from us). Cycling clothing such as a T-shirt, sweater or windbreaker, shorts or long pants. Water bottle for bike, alt. backpack with a water bottle. Gloves can be useful.

    We have everything we need to fix punctures and other potential problems on your bike during the course.

    Other: Use the type of pedals you are used to using. We also recommend that you bring a sports drink and 2-4 bars/energy gels to get you through the day in terms of energy.
  • 10% in the shop for course participants: The mountain bike school has a shop with cycling equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. You as a course participant have a 10% discount on everything in the shop during the course day. The mountain bike school is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.

    The Mountain Bike School started in 2014 and has been running mountain biking courses ever since. The Mountain Bike School has a garden café and a farm with its own crops, berries, fruit, vegetables and herbs. The Mountain Bike School organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.

COMMENTS FROM FORMER COURSE PARTICIPANTS

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CONTACT US

If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43
E-mail: info@mountainbikeskolan.se