Enduro – Level Red

Feel at home on Hellas’ steep segments!


With full control and flow, we take you to the next level! Enduro is the most fun there is, according to the enduro coaches at Mountainbikeskolan. Get the essential tips and ride your bike safely with speed!


This course is for those who want to take their enduro skills to the next level by finding the keys to speed and flow on red trails.

  • Price: 1 695 kr incl. lunch, small breakfast and coffee break.
  • Dates: April 20, May 26, June 8.
  • Time: 9.30 AM – 3:30 PM.
  • One-day course, bring your own bike and helmet or rent from us. It is possible to rent an enduro bike.

You have completed the Mountain Bike Technique course – level red, or our previous Enduro courses, or are used to enduro cycling and have good control of the bike and good position on the bike.

You can attend this course several time as you will receive personal feedback at your level. We’ll work with adjustments of your cycling and you need a lot of practice before you attain the advanced skills.

  • We cover how to position yourself on the bike on steep and technical sections.
  • Brake safely and effectively down steep sections to gain speed and maintain balance.
  • Line selection and targeting to safely descend steep and technical sections.
  • We train on stone chests, tackle off-cambers and dare to let go through messy parts and steep curves.
  • Plan your lines and how best to react and make quick decisions.
  • Cycle on some of Hellas’ finest steep trails.
  • The course is for adults.
  • Knee pads are mandatory, rent or buy from us if you don’t have your own.
  • We recommend that you bring a sports drink and 2-4 bars/energy gels to get you through the day in terms of energy.
  • Venue: Meeting point is Mountainbikeskolan / Kafé Källtorp, Ältavägen 105 in Nacka. We have some parking lots that are free of charge for guests. Bus 401 stops just outside our enclosure, bus stop “Källtorp”.
  • Schedule: Your course runs at 9:30 AM – 3:30 PM. Please arrive about 20 minutes early, there is breakfast, coffee and sandwiches, and you have time to arrange your rental bike.

    The course starts at 9:30 AM with assembly and review of the day’s schedule, we then cycle off for lovely trail cycling and technique training. Back for lunch at 12:15 PM when we eat vegetarian and locally produced food from Kafé Källtorp. At 1:00 PM we head out and take on more nice steep sections to practice and hone the right technique. We are back at the mountain bike school at 3:30 to summarize the day over a coffee.
  • Make new cycling friends: During the course you will get to know other students.
  • What to bring to the course: Bicycle helmet, good cycling clothes and extra tube if you get a puncture.

    We have everything we need to fix punctures and other potential problems on your bike during the course.

    Other: Use the type of pedals you are used to using. We also recommend that you bring a sports drink and 2-4 bars/energy gels to get you through the day in terms of energy.

    Dropper post, it is very important that you have a dropper post on your bike, if you have an older bike it may be better to rent.
  • 10% off in the shop for course participants: Mountainbikeskolan has a shop with bicycle equipment such as helmets, arm and knee protectors, gloves, tubes, tires, pumps, etc. As a course participant you have a 10% discount on everything in the shop during the bike tour day. Mountainbikeskolan is a Trek dealer and has a wide range of rental bikes of all Trek mountain bike models.
  • About us: Mountainbikeskolan started in 2014 and has been running mountain bike courses ever since. Mountainbikeskolan has a garden café and a garden with its own greenery, berries, fruit, vegetables and herbs. There is also a bike park. Mountainbikeskolan organizes cycling events and dinners for companies and groups who enjoy good food and great cycling.



BOOK a rental bike



If you have any questions, you are more than welcome to contact us:

Phone: +46(8) 586 241 43
E-mail: info@mountainbikeskolan.se